Make Workplaces a Better Place

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Posterinjulia on 29th January 2014, 3:55 am

wellness in the workplace is a topic of great relevance in current global scenario. Normally, people spent a better part of the day in their respective workplace.  There arises the importance of workplace wellness for the healthy state of mind and body.
Stress related with work would be harmful for physical as well as mental status of a person. In short, a healthy workplace is an important factor in the well being of a person. When the work environment becomes peaceful, it benefits both the employee and the employer.
Workplace wellness programs have a wonderful role to play, not only in the health status of an employee, but also in the scale of productivity. It is one of the primary needs of the employer to give his employee a stress free and positive work environment and it would make the employee work more productive and effective. When people have sound health, absenteeism can be managed to a far extent.
Wellness promotion programs are to be made a part of any organization to maintain its well-being. Stress management is an important tool at workplace to keep employees in good mental health. Employers should encourage people to go for effective stress releasing techniques like taking breaks between works or listening to music. Promoting yoga or such healthy lifestyle methods among the employees would help them to perform better.

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